Welcome!
We'd love to help you soar to new fitness heights!
We offer Personal Training & Group Classes to Women of all ages!
Services Offered
Personal & Group Training
55 minute sessions tailored specifically to meet your goals.
Group Training consists of 2-4 women.
Fitness Classes
1 hour classes focused on weight training, endurance, and stability all while worshiping God with one another.
Stronger Together
Our first 6 week program of 2024 preparing hearts and bodies for the new year. 1 hour strength training sessions focused on progressive overload, stabilization, & muscular endurance in a small group of 4 women. Personal training meets community! A favorite around here! Monday and Fridays 1/8-2/16 5:45-6:45. 12 sessions for $288 ($24/hr session) or $30 for walk-ins.
Kid Strong
6 week program of circuit training to increase strength and athleticism in kids ages 8-18! Message me for details.